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YOUR BODY

▪ Genes   Metabolism - Cellular metabolism - Amino acids - Fatty acids   - Sugars - Metabolic type 
   Viruses, bacteria and fungi  ▪ Bioelectricity



YOUR NUTRITIONAL NEEDS

 ▪ Proteins Daily requirement -
Essential amino acids - Protein quality
 - PDCAAS - Optimum protein intake  
▪ 
Fats - Saturated/unsaturated - Hydrogenated oils - Cholesterol
-
Essential fatty acids  
▪ 
Carbohydrates  Glycemic index and glycemic load  
 Minerals
Calcium   Chlorine   Cobalt    Chromium    Copper   Fluoride  
 Germanium   ▪ Iodine   Iron   Magnesium   Manganese 
Molybdenum    Nickel   Phosphorus   Potassium   Selenium 
Silicon    Sodium   Sulfur   Tin    Vanadium   Zinc
  Vitamins

 
A   B1    B2   B3    B5   B6   B7    B9    B12   C    D    E   K
Accessory nutrients
  ▪ Water 



THE SYMPTOM PUZZLE
 
▪ What causes disease?   Diagnosis or Label?    Lab Tests
Environmental disease - 2


HEALTH BLOG:

2020
April  5G and COVID-19: just another conspiracy theory,
or...?

March 
DVT revisited    Help your mitochondria slow down aging
The smell of cancer: will rats be saving human lives?
February  Coronavirus vaccine: planned accident?
Cannabis, the unwelcome healer: factsheet
Do alternative cancer treatments work?
January 
New pharmacological treatments: targeting some causes
Is your child under toxic stress? Are you?
Kylee Dixon - between forced surgery and cannabis oil

2010-13
Minimizing breast cancer risk

2010
May
Beyond salt     Real life     Is sodium bad? 
April
 Salt studies    Dahl/Intersalt    Salt hypothesis
March
Salt war    Do bone drugs work?    Diabetes vs. drugs, 3:0
February 
The MMR vaccine war: Wakefield vs ?
  Wakefield proceedings: an exception? 
Who's afraid of a littl' 1998 study? 
January 
Antibiotic children   Physical activity benefits late-life health Healthier life for New Year's resolution 

2009
December
Autism epidemic worsening: CDC report 
Rosuvastatin indication broadened, or: JUPITER statin study,
phase 2?
High-protein diet effects 
November
Folic acid cancer risk 
Folic acid studies: message in a bottle? 
Sweet, short life on a sugary diet
October
 Smoking health hazards: no dose-response 
C. difficile warning  Asthma risk and waist size in women
September
Is vitamin D deficiency hurting you?
Vitamin D status: murky waters
Antioxidants' melanoma risk: 4-fold or none?
August Unhealthy habits - whistling past the graveyard? 
New gut test for children and adults  Pill-crushing children
July Light wave therapy - how does it actually work?
Asthma solution - between two opposites that don't attract
Hodgkin's lymphoma in children: better alternatives
June Hodgkin's, kids, and the abuse of power
Efficacy and safety of the conventional treatment for Hodgkin's
Long-term mortality and morbidity after conventional treatments for pediatric Hodgkin's
May Late health effects of toxicity of the conventional treatments
for Hodgkin's

Daniel's true 5-year chances with the conventional treatment
Daniel Hauser's Hodgkin's case
April  Protection from EMF: you're on your own
EMF pollution battle: same old...
EMF health threat and the politics of status quo

March  Electromagnetic danger? No such thing, in our view...
EMF safety standards: are they safe? 
Power-frequency field exposure

February    Electricity and health
Electromagnetic spectrum: health connection
Is power pollution making you sick?

January  ⊲  Pneumococcal vaccine for adults useless?
DHA in brain development study - why not boys?  HRT shrinks brains

2008
December   Don't you cry, baby - sleep...
 
Secondhand smoke, or a second-rate study? 
Bisphenol A: evidence of harm?
November ⊲  JUPITER statin study: another BP's snow job? 
Statins, CRP and cardiovascular inflammation  
FDA "dosing" melamine for infants
October ⊲  Keep the kids warm, or else... 
Ready to meet your DNA in person?   Nutrients on the official hold
September ⊲  Breastfeeding and vitamin D deficiency 
 MMR shots and autism   Who's the psycho?
August ⊲  Run for life   ▪ Diabetes-arsenic link 
 
 More irradiated foods from the FDA    Hot dogs and cancer
July  Bisphenol A health risk   Cholesterol kids 
Children cholesterol and big business 
▪ Is "good" cholesterol good for memory?
June ⊲  CAT scan cancer risk 
 Do artificial food colors cause hyperactivity? 
Vitamin D health significance growing
May ⊲  Medication use at the all-time high  Obesity and the brain 
 Mandatory vaccinations
April  Smoking genes  ▪ Drug companies, doctors vs. Congress 
Smog, health, and politics
March ⊲  Montelukast sodium side effects 
Drugs in your drinking water  ▪ Trasylol story
February ⊲  ACCORD: diabetes II study  ▪ Diabetes drugs, side effects   ▪ Hypertension and cholesterol drugs, side effects  
▪ 
ACCORD diabetes II study: conclusion
January  Smoking meds: The Chantix story  ▪ Chantix safety 
▪ Chantix efficacy: studies and the real world 


2007
December Breast cancer studies  Genes and breast cancer 
Migraine study
November Deep vein thrombosis (DVT)  ▪ Children medications: danger, danger...   Imprinted genes  ▪ Stem cells cure promise
October   Depression and work   Chemical body burden 
▪ Epigenetic therapy
September   Kids meds  Health and exercise  
Hyperactivity, attention deficit and food additives 
▪ Pneumococcal vaccine

August   Benefits of statins   ▪ Side effects of statins 
 Cholesterol effects  ▪ Alternatives to statin drugs
July   Is your exercise healthy?  ▪ Benefits of organic foods 
▪ 
Exhaust smoke kills, doesn't it?  
▪ 
Statins: benefits, dangers and alternatives
June 
  Vaccines and autism  ▪ Vitamin D and cancer  
▪ 
Why did little Becky die?  ▪ Causes of back pain
May 
  More side effects from osteoporosis drugs?  
 Blood pressure numbers   ▪ Sudden cardiac death
April 
  Asthma difficult to medicate   ▪ Ovarian cancer and HRT 
▪ 
Death may come from your legs
March
  Poor eating habits of Americans don't change 
Alzheimer's on the rise   To aspirin or not to aspirin  
▪ 
Beef chemicals and infertility  
▪ 
Why new "good cholesterol" drugs don't work?  
▪ Longer term effect of sedatives  
FDA pulls Parkinson's drug from US market
February 
  Are the health studies results misleading?    Evidence-based medicine
January
  Psychological stress and health 


   MAIN REFERENCES:

(printed)
1. Airola Anni R.D.: Vitamins and minerals:
The health connection
2. Batmanghelidj F. M.D.:
Your body's many cries for water
3. Bower John:
The Healthy House
4. Buist Robert Ph.D.:
Food chemical sensitivity
5. Erasmus Udo:
Fats that heal - Fats that kill
6. Kaku Mishio Ph. D.: Visions
7. Murray Michael, N.D. and Pizzorno Joseph N.D. : Encyclopedia of Natural Medicine
8. Pennington Jean Ph.D, R.D.:
Bowes and Church's Food Values of Portions Commonly Used
9. Rogers Sherry M.D.:
Depression cured at last
10. Rogers Sherry M.D.:
Detoxify or die
11. Rogers Sherry M.D.:
The E.I. syndrome
12. Rogers Sherry, M.D.:
The High Blood Pressure Hoax
13. Rogers Sherry M.D.:
Tired or toxic?
14. Rogers Sherry M.D.: Wellness against all odds
15. Steinman & Epstain, M.D.:
Safe Shopper's Bible
16. Warren Tom:
Beating Alzheimer's
17.  Goldberg Burton: Definitive Guide to Cancer
18. Cellular nutrition, http://www.acu-cell.com/
19. Food and Agriculture Organization of the United Nations, http://www.fao.org/


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