healthknot.com
Time to move beyond salt ?
Salt hypothesis vs. reality
Is sodium bad?
Salt studies: the latest score
From Dahl to INTERSALT
Salt hypothesis' story
Salt war
Do bone drugs work?
Diabetes vs. drugs, 3:0?
The MMR vaccine war: Wakefield vs. ?
Wakefield proceedings: an exception?
Who's afraid of a littl' 1998 study?
Antibiotic children
Physical activity benefits late-life health
Healthier life for New Year's resolution
Autism epidemic worsening: CDC report
Rosuvastatin indication broadened
High-protein diet effects
Folic acid cancer risk
Folic acid studies: message in a bottle?
Sweet, short life on a sugary diet
Smoking health hazards: no dose-response
C. difficile warning
Asthma risk and waist size in women
Antioxidants' melanoma risk: 4-fold or none?
Murky waters of vitamin D status
Is vitamin D deficiency hurting you?
Pill-crushing children
New gut test for children and adults
Unhealthy habits - whistling past the graveyard?
Asthma solution - between two opposites that don't attract
Light wave therapy - how does it actually work?
Hodgkin's lymphoma in children: better alternatives
Hodgkin's, kids, and the abuse of power
Efficacy and safety of the conventional treatment for Hodgkin's: behind the hype
Long-term mortality and morbidity after conventional treatments for pediatric Hodgkin's
Late health effects of the toxicity of the conventional treatment for Hodgkin's
Daniel's true 5-year chances with the conventional treatment for Hodgkin's
Daniel Hauser Hodgkin's case: child protection or medical oppression?
Protection from EMF: you're on your own
EMF pollution battle: same old...
EMF health threat and the politics of status quo
Electromagnetic danger? No such thing, in our view...
EMF safety standards: are they safe?
Power-frequency field exposure
Electricity and health
Electromagnetic spectrum: health connection
Is power pollution making you sick?
Pneumococcal vaccine for adults useless?
DHA in brain development study - why not boys?
HRT shrinks brains
NEWS ARCHIVE 2009 2008 2007
YOUR BODY HEALTH RECIPE NUTRITION TOXINS SYMPTOMS
Site Map www site ◙ YOUR BODY ▪ Genes ▪ Metabolism } Cellular metabolism } Amino acids } Fatty acids } Sugars } Metabolic type ▪ Viruses, bacteria and fungi ▪ Bioelectricity
www site
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◙ HEALTH RECIPE ▪ Optimum diet } Healthy foods } Nutritional balance } Acid-alkaline balance } Eating healthy ▪ Optimum diet supplementation } 2 } 3 } Herbal supplements ▪ Heal the gut ▪ Strengthen immunity ▪ Detoxify your body } Detox system } Oxidative protection } Detox nutrients } Detox protocols ▪ Detoxify your food ▪ Detoxify your air } Causes of air pollution } Air filters, purifiers ▪ Detoxify your water ▪ Do you need exercise? } Exercise intensity } Eating and exercise ▪ Detoxify your mind
◙ YOUR NUTRITIONAL NEEDS ▪ Proteins } Daily requirement } Essential amino acids } Protein quality } PDCAAS } Optimum protein intake ▪ Fats } Saturated/unsaturated } Hydrogenated oils } Cholesterol } Essential fatty acids ▪ Carbohydrates } Glycemic index and glycemic load ▪ Minerals ESSENTIAL MINERALS: ▪ Calcium ▪ Chlorine ▪ Cobalt ▪ Chromium ▪ Copper ▪ Fluoride ▪ Germanium ▪ Iodine ▪ Iron ▪ Magnesium ▪ Manganese ▪ Molybdenum ▪ Nickel ▪ Phosphorus ▪ Potassium ▪ Selenium ▪ Silicon ▪ Sodium ▪ Sulfur ▪ Tin ▪ Vanadium ▪ Zinc ▪ VitaminsESSENTIAL VITAMINS: ▪ A ▪ B1 ▪ B2 ▪ B3 ▪ B5 ▪ B6 ▪ B7 ▪ B9 ▪ B12 ▪ C ▪ D ▪ E ▪ K ▪ Accessory nutrients ▪ Water
◙ YOUR TOXIC EXPOSURE ▪ Natural food toxins ▪ Volatile hydrocarbons ▪ Dioxins ▪ Toxic metals } Mercury } Lead } Aluminum } Arsenic } Cadmium ▪ Pesticides ▪ Food additives ▪ Prescription drugs
◙ THE SYMPTOM PUZZLE ▪ What causes disease? ▪ Diagnosis or Label? ▪ Lab Tests ▪ Environmental disease } 2
◙ HEALTH NEWS: - 2010 - May ⊲ Beyond salt ▪ Real life ▪ Is sodium bad? April ⊲ Salt studies ▪ Dahl/Intersalt ▪ Salt hypothesis March ⊲ Salt war ▪ Do bone drugs work? ▪ Diabetes vs. drugs, 3:0 February ⊲ The MMR vaccine war: Wakefield vs ? ▪ Wakefield proceedings: an exception? ▪ Who's afraid of a littl' 1998 study? January ⊲ Antibiotic children ▪ Physical activity benefits late-life health ▪ Healthier life for New Year's resolution
- 2009 - December ⊲ Autism epidemic worsening: CDC report ▪ Rosuvastatin indication broadened, or: JUPITER statin study, phase 2? ▪ High-protein diet effects November ⊲ Folic acid cancer risk ▪ Folic acid studies: message in a bottle? ▪ Sweet, short life on a sugary diet October ⊲ Smoking health hazards: no dose-response ▪ C. difficile warning ▪ Asthma risk and waist size in women September ⊲ Is vitamin D deficiency hurting you? ▪ Vitamin D status: murky waters ▪ Antioxidants' melanoma risk: 4-fold or none? August ⊲ Unhealthy habits - whistling past the graveyard? ▪ New gut test for children and adults ▪ Pill-crushing children July ⊲ Light wave therapy - how does it actually work? ▪ Asthma solution - between two opposites that don't attract ▪ Hodgkin's lymphoma in children: better alternatives June ⊲ Hodgkin's, kids, and the abuse of power ▪ Efficacy and safety of the conventional treatment for Hodgkin's ▪ Long-term mortality and morbidity after conventional treatments for pediatric Hodgkin's May ⊲ Late health effects of toxicity of the conventional treatments for Hodgkin's ▪ Daniel's true 5-year chances with the conventional treatment ▪ Daniel Hauser's Hodgkin's case April ⊲ Protection from EMF: you're on your own ▪ EMF pollution battle: same old... ▪ EMF health threat and the politics of status quo March ⊲ Electromagnetic danger? No such thing, in our view... ▪ EMF safety standards: are they safe? ▪Power-frequency field exposure February ⊲ Electricity and health ▪ Electromagnetic spectrum: health connection ▪ Is power pollution making you sick? January ⊲ Pneumococcal vaccine for adults useless? ▪ DHA in brain development study - why not boys? ▪ HRT shrinks brains
- 2008 - December ⊲ Don't you cry, baby - sleep... ▪ Secondhand smoke, or a second-rate study? ▪ Bisphenol A: evidence of harm? November ⊲ JUPITER statin study: another BP's snow job? ▪ Statins, CRP and cardiovascular inflammation ▪ FDA "dosing" melamine for infants October ⊲ Keep the kids warm, or else... ▪ Ready to meet your DNA in person? ▪ Nutrients on the official hold September ⊲ Breastfeeding and vitamin D deficiency ▪ MMR shots and autism ▪ Who's the psycho? August ⊲ Run for life ▪ Diabetes-arsenic link ▪ More irradiated foods from the FDA ▪ Hot dogs and cancer July ⊲ Bisphenol A health risk ▪ Cholesterol kids ▪ Children cholesterol and big business ▪ Is "good" cholesterol good for memory? June ⊲ CAT scan cancer risk ▪ Do artificial food colors cause hyperactivity? ▪ Vitamin D health significance growing May ⊲ Medication use at the all-time high ▪ Obesity and the brain ▪ Mandatory vaccinations April ⊲ Smoking genes ▪ Drug companies, doctors vs. Congress ▪ Smog, health, and politics March ⊲ Montelukast sodium side effects ▪ Drugs in your drinking water ▪ Trasylol story February ⊲ ACCORD: diabetes II study ▪ Diabetes drugs, side effects ▪ Hypertension and cholesterol drugs, side effects ▪ ACCORD diabetes II study: conclusion January ⊲ Smoking meds: The Chantix story ▪ Chantix safety ▪ Chantix efficacy: studies and the real world
- 2007 - December ⊲ Breast cancer studies ▪ Genes and breast cancer ▪ Migraine study November ⊲ Deep vein thrombosis (DVT) ▪ Children medications: danger, danger... ▪ Imprinted genes ▪ Stem cells cure promise October ⊲ Depression and work ▪ Chemical body burden ▪ Epigenetic therapy September ⊲ Kids meds ▪ Health and exercise ▪ Hyperactivity, attention deficit and food additives ▪ Pneumococcal vaccine August ⊲ Benefits of statins ▪ Side effects of statins ▪ Cholesterol effects ▪ Alternatives to statin drugs July ⊲ Is your exercise healthy? ▪ Benefits of organic foods ▪ Exhaust smoke kills, doesn't it? ▪ Statins: benefits, dangers and alternatives June ⊲ Vaccines and autism ▪ Vitamin D and cancer ▪ Why did little Becky die? ▪ Causes of back pain May ⊲ More side effects from osteoporosis drugs? ▪ Blood pressure numbers ▪ Sudden cardiac death April ⊲ Asthma difficult to medicate ▪ Ovarian cancer and HRT ▪ Death may come from your legs March ⊲ Poor eating habits of Americans don't change ▪ Alzheimer's on the rise ▪ To aspirin or not to aspirin ▪ Beef chemicals and infertility ▪ Why new "good cholesterol" drugs don't work? ▪ Longer term effect of sedatives ▪ FDA pulls Parkinson's drug from US market February ⊲ Are health study results misleading? ▪ Evidence-based medicine January ⊲ Psychological stress and health
MAIN REFERENCES:
(printed) 1. Airola Anni R.D.: Vitamins and minerals: The health connection 2. Batmanghelidj F. M.D.: Your body's many cries for water 3. Bower John: The Healthy House 4. Buist Robert Ph.D.: Food chemical sensitivity 5. Erasmus Udo: Fats that heal - Fats that kill 6. Kaku Mishio Ph. D.: Visions 7. Murray Michael, N.D. and Pizzorno Joseph N.D. : Encyclopedia of Natural Medicine 8. Pennington Jean Ph.D, R.D.: Bowes and Church's Food Values of Portions Commonly Used 9. Rogers Sherry M.D.: Depression cured at last 10. Rogers Sherry M.D.: Detoxify or die 11. Rogers Sherry M.D.: The E.I. syndrome 12. Rogers Sherry, M.D.: The High Blood Pressure Hoax 13. Rogers Sherry M.D.: Tired or toxic? 14. Rogers Sherry M.D.: Wellness against all odds 15. Steinman & Epstain, M.D.: Safe Shopper's Bible 16. Warren Tom: Beating Alzheimer's (online) 17. Cellular nutrition, http://www.acu-cell.com/ 18. Food and Agriculture Organization of the United Nations, http://www.fao.org/
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