I started this site some 10 years ago, with my growing interest in the subject of personal health, and the myriad of factors, internal and external, that affect our wellbeing. The subject proved to be both, rewarding and unending at the same time (which doesn't sound bad at all :).
The goal was creating informed, fact-based reference to all health-related factors, those beneficial, as well as harmful, in an easy to absorb format. Sure, no site can cover nearly entirely the enormous spectrum of health topics, but I tried to focus on those that should be essential.
Looking back, while more than a few things could have been better, I am satisfied with the contents presented. One important change to be introduced is to make the site interactive. That would make it more engaging and interesting for me, and you, the readers.
Thank you for reading and sharing -