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Health news:
June 2010 - Dec 2013

Minimizing breast cancer risk

May 2010

Time to move beyond salt ?

Salt hypothesis vs. reality

Is sodium bad?

April 2010

Salt studies: the latest score

From Dahl to INTERSALT

Salt hypothesis' story

March 2010

Salt war

Do bone drugs work?

Diabetes vs. drugs, 3:0?

February 2010

The MMR vaccine war: Wakefield vs. ?

Wakefield proceedings: an exception?

Who's afraid of a littl' 1998 study?

January 2010

Antibiotic children

Physical activity benefits late-life health

Healthier life for New Year's resolution


December 2009

Autism epidemic worsening: CDC report

Rosuvastatin indication broadened

High-protein diet effects


November 2009

Folic acid cancer risk

Folic acid studies: message in a bottle?

Sweet, short life on a sugary diet


October 2009

Smoking health hazards: no dose-response

C. difficile warning

Asthma risk and waist size in women


September 2009

Antioxidants' melanoma risk: 4-fold or none?

Murky waters of vitamin D status

Is vitamin D deficiency hurting you?


August 2009

Pill-crushing children

New gut test for children and adults

Unhealthy habits - whistling past the graveyard?


July 2009

Asthma solution - between two opposites that don't attract

Light wave therapy - how does it actually work?

Hodgkin's lymphoma in children: better alternatives


June 2009

Hodgkin's, kids, and the abuse of power

Efficacy and safety of the conventional treatment for Hodgkin's:
behind the hype

Long-term mortality and morbidity after conventional treatments for pediatric Hodgkin's


May 2009

Late health effects of the toxicity of the conventional treatment for Hodgkin's

Daniel's true 5-year chances with the conventional treatment for Hodgkin's

Daniel Hauser Hodgkin's case: child protection or medical oppression?

April 2009

Protection from EMF: you're on your own

EMF pollution battle: same old...

EMF health threat and the politics of status quo

March 2009

Electromagnetic danger? No such thing, in our view...

EMF safety standards: are they safe?

Power-frequency field exposure

February 2009

Electricity and health

Electromagnetic spectrum: health connection

Is power pollution making you sick?

January 2009

Pneumococcal vaccine for adults useless?

DHA in brain development study - why not boys?

HRT shrinks brains


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Vanadium and your health

One of the few somewhat obscured essential nutrients, vanadium (V), has relatively recently become recognized as essential to human health. Not much is known about its role in the body, but deficiency of this mineral may be a factor in some forms of spinal degeneration and ankylosing spondylitis18. It is suspected that it may be elevating muscle and liver glycogen levels, thus enhancing athletic performance.

However, significant longer-term supplementation is not advisable. There is evidence suggesting that excess vanadium can cause chemical imbalances in the body, resulting in body aches, arthritis, weakened immune system, gastrointestinal and other symptoms.

High vanadium levels can also negatively affect individuals suffering from bipolar order or manic depression.

There is no official DRI (Dietary Reference Intakes, the most recent set of dietary recommendations set by the government) for vanadium. Its insufficient intake/deficiency are not considered to be likely, in general. However, exceptions are possible, and likely to be found primarily in individuals with high intake of vanadium antagonists and inhibitors (sugar, chromium, calcium, sodium).

Suggested adequate daily intake for vanadium is 0.1mg, with short-term therapeutic doses of up to 100mg a day.

Natural vanadium food sources are vegetable oils, fats, seafood, and others. R