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Are you feeling less than great, so-so, or plain miserable, day in and day out, for no apparent reason? You may be suffering from some form of environmental disease: something from your environment doesn't agree with you, making you feeling unwell.
Environmental disease, environmentally-induced illness, or environmental illness, is much more than a single disease: it is a broad range of symptoms and various diseases caused or aggravated by any of large variety of factors from your environment capable of negatively affecting your body functions. This plethora of adverse health effects extends from seemingly minor symptoms of flushing, mood swings, fatigue or headache, to brain fog, "unprovoked" pains or sinusitis, and to the full-blown diseases like asthma, arthritis, multiple sclerosis, heart disease or cancer.
Environmental triggers of disease come to interact with your body as a result of:
▪ consumption of foods and liquids,
▪through-skin absorption, and
▪ energy penetration (energy fields).
The fact that our environment - and in particular foods we consume - can adversely affect our health, was known since the time of Hippocrates. We tend to assume that food is naturally good for us, but it often isn't. Great number of substances found in foods - more than a few of them toxic - have always been a great challenge for the immune system. Furthermore, individual metabolic deficiencies, such as lack or inefficiency of particular enzymes, compromised digestion, inefficient detoxication, intestinal dysbiosis or leaky gut, to name a few, can make you vulnerable to natural food substances that most people easily tolerate.
To make things worse, significant portion of foods consumed today come heavily processed, with food additives, traces of pesticides, herbicides and fungicides, molecular structure altered by heat, irradiation or chemicals and - on top on all that - with significantly lower level of nutrients needed by the body to function properly.
Naturally - and more so due to the fact that environmental pollution hasn't become serious issue till well into 20th century - the focus of medical research early in the century was on body's negative reaction to food (Hare, Rowe, Vaughan, Coca, Rinkel, Zeller, Randolph, and others).
Health threats from natural chemicals were soon to be expanded to the negative impact on health of increasingly man-polluted environment. In 1951, after studying his patients' ailments for a period of time, Dr. Theron Randolph made public his discovery that
exposures to chemical pollutants have become
affecting both mental and physical function of the human body. In 1965 he founded the Society for Clinical Ecology (from 1984, American Academy for Environmental Medicine), a professional organization for medical practitioners addressing environmentally induced illnesses.
Rachel Carson's Silent Spring (1962) presented chilling evidence of our indiscriminate use of man-made chemicals - particularly pesticides - poisoning unintended targets - birds, broad wildlife and its very perpetuator - the humans themselves.
In 1965, San Francisco allergist Dr. Ben Feingold became aware of food additives being also capable of negatively affecting physical and mental health in susceptible individuals. It was confirmed in subsequent studies, indicating that literally any foreign substance from the environment could negatively interfere with body processes.
During 1980s, disease-causing potential of mold intolerance has become a subject of more thorough investigations by environmental medicine, and so on. But all that is still only the tip of the iceberg. There is a myriad of environmental factors that can affect your health, from the lack of water molecules in the air, to lack of darkness while you're asleep (inhibiting body's production of melatonin, a hormone important, among other functions, for regulating body's biorhythms and for its cancer-fighting ability).
However, being promoting drug-free cause-oriented treatment approach, environmental medicine has been mainly ignored and, latter on, opposed by the mainstream medicine, based on suppressing symptoms with drugs. It was labeled as "unproven" and "unscientific", in spite of piles of scientific evidence showing that food substances, chemical contaminants, energy fields and other factors present in the environment
can cause numerous ailments and diseases,
and despite much better rates of treatment success of disorders - usually at a fraction of cost of conventional treatments - generally viewed as "unexplainable" by allopathic medicine.
The alternative explanation for environmentally induced illnesses that the established medicine offers and base their treatment (drug-fortified counseling) on is psychogenic origin. In other words, what they are saying is:
"It's all in your head".
Unfortunately, the established mainstream medicine has been morphed into a part of the big business scheme incorporating pharmaceutical industry, medical insurance, chemical industry (which also owes significant portion of pharmaceutical industry), and everyone else who has a lot to lose by people becoming aware of the true causes of their health problems. This faceless force is doing all in its immense power to block and discredit cause-oriented medical practices, including environmental medicine.
Anyway, why are we talking about environmental disease in the "symptoms" section? Because
most of modern diseases and afflictions are, to a smaller or greater degree caused by body's interactions with the environment.
Quite often, they are the primary trigger of a disease, stemming from inherited or acquired inability of the body to cope with them.
Read on, and find out why is that so.
The human body has always been challenged by environmental threats that could negatively interfere with body's functions. Our foods, even healthy ones, often come with naturally occuring toxins or biologically active, potentially harmful substances. Also, the very process of metabolism produces harmful agents that the body has to neutralize. As a result, our body has early on developed a complex protective ability in the form of the detox system. If fully functional, this protection barrier is amazingly efficient.
However, never before were we exposed to nearly as many threats from the environment as these days. Our air, water and foods are permanently contaminated with
many thousands of man-made chemical agents
There is no warning until after the offending agent enters the system. From then, the reaction can be quick, or hours, even days delayed. A single exposure can produce anything from acute short-term reaction to one that lasts weeks and months. Low-level toxic environmental exposures typically cause little or no reaction for months and years, but once they saturate the system over its limit, it breaks down.
What often makes it difficult to track down the environmental cause of your ailment is that we are exposed to so many potentially harmful agents, at all times. Many of them we are simply not aware of. One same agent can cause different symptoms in different people and, vice versa, nearly identical symptoms can be caused by a number of different agents.
Often times, harmful environmental effects are
hidden, or masked.
This is result of a typical body reaction when adversely affected repeatedly, or in a prolonged period of time, which is adaptation by neutralizing the primary impact. But that doesn't necessarily protect you.
For instance, typical body response to repeated consumption of alcohol is becoming more efficient at degrading it, thus reducing the feeling of drunkenness. You can drink more, without being directly affected, but the real danger is in the metabolites of alcohol, aldehydes (which are mainly responsible for the hangover effect). They can be much more toxic than alcohol itself. As the levels of nutrients needed to detoxify these metabolites become more depleted - which is what is happening to all alcoholics, and some who are not - damaging effects of alcohol consumption to their body function worsens.
Similarly, most people quickly overcome the initial repulsion toward inhaling tobacco smoke, by body's more efficient degradation of smoke components that are causing it. But the secondary and tertiary metabolites of the detoxication process, which can be much more toxic, while not producing immediate, or traceable symptoms, saturate the system, harming it in the longer term.
If the offending agent has biochemical capability of enhancing your mood, or any part of your sense of wellbeing - which, by the way, both alcohol and tobacco smoke have in susceptible individuals - you get
addicted to what is harming you.
You actually feel worse when without it, suffering so called withdrawal symptoms. Or, you feel worse simply because the mode of operation that body switched to in order to adapt to the unfavorable exposure becomes sub-optimal when the exposure ceases. You feel it as adverse reaction, until the body makes the switch back to its normal mode of function.
On the other hand, your body may be - for whatever reason - unable to adapt to offending agents, and its negative reaction does not subside. That is a failure from the standpoint of body's immediate protection, but it makes it easier to indentify the offending agent and stay away from it.
The immediate and short-term effects of environmental intolerances - which can be generalized as some form of acute physical or neurological irritation - are generally different than long-term effects, which typically tend to lead to multiple sensitivities, symptoms and/or chronic diseases.
Due to the complexity of human body and its interactions with the environment, there is nothing even remotely resembling a definite list of symptoms vs. related causes when it comes to environmental disease. No two individual cases are quite alike, and often are very different, regardless of their symptoms. Put plainly, if you feel unwell, physically or mentally, or both, chances are very good that
environmental exposures play significant
Food and chemical
sensitivities, allergies, "unexplainable" pains and ailments
diseases are most often the manifestations
of body's interactions with the environment. One side
of these interactions are environmental agents finding their way into
the body, and the other is body's functional ability to deal with those
intrusions, determined by genetics, nutritional status - for it is
nutrients that support body functions, including detox and
system - level of toxic
contamination of the body (so called total
load) and state of
_______The mechanism of environmental disease______
So how do environmental agents like naturally-occurring food chemicals, man-made chemicals, presence of bio-intruders, or electromagnetic fields damage the body?
The substance-based environmental agents come in an endless variety of molecular and elemental structures. In the body, most of them are detected and encountered by the detox system, and some are not. In either case, many of those intruders - so called xenobiotics - can chemically react with one or more of body's own extreme variety of molecular structures. It is often said that certain environmental pathogen has chemical affinity toward certain organ or function, which becomes a target organ/function.
Specific form of affinity is very much individual.
Most often, the result of this interaction is cellular/tissue damage or interference with a body function.
More specifically, from the moment of intrusion, there are three basic scenarios possible:
A - environmental pathogens are encountered by Phase I of the detox system and are either neutralized or, more often, modified by splitting into active metabolites. If the Phase II of detoxification works efficiently, these toxic metabolites are carried out of the system (through urine, faces, sweat, perspiration), and free radicals created in the process of detoxication are quickly neutralized by antioxidants and antioxidant enzymes - if present in sufficient levels.
B - If Phase II is sluggish due to low level or inefficiency of detox enzymes, antioxidant enzymes and/or antioxidants, intruding environmental agents - which either arrive activated, i.e. chemically unstable and bound to react with body molecules, or are activated by the Phase I action - not taken care of will roam the system, reacting with body molecules, and/or initiating creation of new generations of activated particles (free radicals).
The damage to body cells is inflicted either by direct oxidation by free radicals, or by activated foreign molecules bonding to body proteins (protein molecules are the main concern; reactive particles also can form damaging permanent bonds - so called adducts - with other types of body molecules), with the consequence depending on what the body function of that particular protein is.
There is a number of possible outcomes:
M essential fatty acids in cellular membranes are burned (peroxidized) by free radicals
M protein molecules are damaged or altered, from detox enzymes and immunoglobulins to any of the variety of regulatory proteins inside the cell, including those involved in DNA function
M DNA molecules themselves can be subjected to damage by oxidation or alternation, resulting in functional, carcinogenic or mutagenic changes in the body
M peptide/protein hormones (pituitary gland hormones, also insulin and growth hormone, among others) and neurotransmitters can be damaged or altered by the interaction with environmental toxins; damage or alteration of peptide fragments at every cell's membrane, identifying it to the immune system cells, can result in autoimmune reaction targeting specific body cells
M any body protein altered by bonding with one or more small chemical molecules (haptens) changes its structure, and is likely to become antigen in the eyes of the immune system; it forms specific antigen-antibody complex for it, and even minute subsequent exposures to this chemical trigger immune response
M both, unaltered and altered environmental chemical agents can be chemically similar to a specific body hormone, thus capable of activating cellular hormonal receptors (endocrine disruptors); endocrine function can also be disrupted by inflicting damage to the cellular receptors by oxidation or cross-linking
C - some environmental chemicals are not detected by the detox system, which basically means that it has no means of detoxifying them (typically organochlorines, organofluorines and phthalates - more about them in a bit); they are pretty much free to roam the system, inflicting oxidative damage and/or interrupting body's functions
These are only the main outlines of the damage to the body ensuing from the exposure to toxic environmental agents. Damaging chemical reactions are taking place within the body at any given moment, within much larger pool of reactions supporting life. The organs most exposed to the damage, by the virtue of their function, are the
lungs, blood vessels, liver and kidneys.
Since most of environmental toxins are fat soluble (lipophilic), the organ with by far the highest lipid concentration - the brain - is also a common target. Body systems in the first line of defense - the detox system and immune system - are taking direct hit.
This is how chemicals from the environment - either inhaled, consumed with food (naturally occurring food toxins and additives), or absorbed through the skin interact with and harm our bodies.
Somewhat different is body's reaction to food protein compounds that make it into the blood only partly digested (in the form of smaller amino acid chains, called peptides) or undigested, through leaky gut. These compounds are immediately recognized as antigens by the immune system and formed antibodies against. Any subsequent consumption of that particular type of food will result in an immediate allergic/inflammatory reaction, if triggered by IgE (immunoglobulin E, the most common type of antibody used by the immune system).
If other immunoglobulin types is mediating allergic reaction, it can be hours, or even days delayed.
Environmental bio-threats, like mold, pollen, dust contaminants (dust mites feces, other bio-materials) usually cause direct immune reaction to their protein/peptide components, but can also be producing toxic chemical metabolites poisoning the body.
Finally, energy fields created by all forms of electricity and electronic technologies, interfere with body functions from the cellular level up, by altering body's bioelectricity, whose proper functioning is vital for the cellular wellbeing and survival.