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Health news:
May 2010
April 2010
Salt studies: the latest score
March 2010
February 2010
The MMR vaccine war: Wakefield vs. ? Wakefield proceedings: an exception?
Who's afraid of a littl' 1998 study?
January 2010
Physical activity benefits late-life health Healthier life for New Year's resolution
December 2009
Autism epidemic worsening: CDC report Rosuvastatin indication broadened
November 2009
Folic acid studies: message in a bottle? Sweet, short life on a sugary diet
October 2009
Smoking health hazards: no dose-response Asthma risk and waist size in women
September 2009
Antioxidants' melanoma risk: 4-fold or none? Murky waters of vitamin D status Is vitamin D deficiency hurting you?
August 2009
New gut test for children and adults Unhealthy habits - whistling past the graveyard?
July 2009
Asthma solution - between two opposites that don't attract Light wave therapy - how does it actually work?
Hodgkin's lymphoma in children: better
alternatives
June 2009
Hodgkin's, kids, and the abuse of power
Efficacy and safety of the
conventional treatment for Hodgkin's:
Long-term mortality and morbidity after
conventional treatments for pediatric Hodgkin's
May 2009
Late health effects of the toxicity of the conventional treatment for Hodgkin's Daniel's true 5-year chances with the conventional treatment for Hodgkin's Daniel Hauser Hodgkin's case: child protection or medical oppression?
April 2009
Protection from EMF: you're on your own EMF pollution battle: same old...
EMF
health threat and the politics of status quo
March 2009
Electromagnetic danger? No such thing, in our view...
February 2009
Electromagnetic spectrum: health connection Is power pollution making you sick?
January 2009
Pneumococcal vaccine for adults useless? DHA in brain development study - why not boys? |
Air filters, purifiersDetoxify your air - Causes of air pollution - }Air filters, purifiers Getting to know potential indoor air contaminants, and how to minimize or remove them from your living environment is time well spent. Not only that fighting indoor air pollution is most effective when air filtration is combined with minimizing pollution at the source; it also helps you figure out what kind of air filtration system you need for effective protection. In general, air filters are either particulate or gas filters; they can be used either separately or combined, and either in conjunction with a forced-air heating/cooling system, or as portable units. Every air-filtration system, or device, lists the smallest particle size which it efficiently removes (for instance, "removes 95% of particulates down to 3 micron"). It is good to have at least general idea of what contaminants are efficiently filtered out by a particular air filter. Here's what the size scale of common particulate indoor air contaminants looks like: ▪
pollens are over 10 microns (1 micron=0.001mm) Particulate air filters
come in several forms: 4 electrostatic air filters are somewhat better, but not significantly 4 electrostatic precipitators are best of the three, but still not highly efficient, and also losing it quickly with use 4 medium-efficiency air filters vary quite a bit in their particulate removing capability; those that go down to 2-3 microns are sufficient for most residential applications 4 High Efficiency Particulate Accumulators (HEPA) filters are efficient down to sub-micron particle sizes; true HEPA filters removes 99.97% of particles down to 0.3 microns For removal of gaseous indoor air contaminants, you need adsorption air filters. They they are most often made with activated carbon (or "charcoal"), and sometimes with activated alumina. For removal of both, particulate and gaseous contaminants, the air-filtration unit needs combined adsorption and a particulate filter. The main difference between activated carbon on one, and alumina on the other side, is that the former works well in removing high-molecular-weight gases (benzene, tuolene, ethers) but, unless specially treated, not so well with low-molecular-weight gases, like formaldehyde, ammonia or propane. Since the efficiency of adsorption filters directly depends on their area, the more of activated carbon, the better performance. On the other hand, activated alumina works well with low-molecular-weight gases. Also, it reacts with gaseous contaminants, changing them chemically, rather than just adsorbing them, as activated carbon does. Your choice of air filter depends on the job you need it to do. It can be a single filter, or any combination of them. For portable units, size of air-purifier is also important factor of its efficiency. Room-sized units need to be large enough to efficiently service a room they are intended for. Desktop units, in general, have too small capacity for efficient air filtering. Air-filtration in conjunction with a forced air heating/cooling system should have air-handler fan that runs separately, in order to have continuous, efficient filtration. R YOUR BODY ┆ HEALTH RECIPE ┆ NUTRITION ┆ TOXINS ┆ SYMPTOMS |